Breakfast: Coconut-Blueberry Smoothie
Recipe by Louisa Shafia Raspberries or blackberries can be swapped in for the blueberries.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Coconut-Blueberry Smoothie
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 1/2 cups fresh (or frozen, thawed) blueberries
1/2 cup unsweetened coconut milk
1 tablespoon fresh mint leaves
1 teaspoon (or more) fresh lime juice
1 teaspoon (or more) honey
Instructions
Purée blueberries, coconut milk, mint, lime juice, honey, and 1 cup ice in a blender until smooth. Add more lime juice and honey, if desired.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |