Breakfast: Aloha Oatmeal

Recipe by Margo True Yes, you can always use instant. But food editor Margo True swears by steel-cut: "I love it because it has a chewier texture than instant or ordinary rolled oats and a deep, nutty flavor." It also freezes well (add the fruit after de

This recipe includes fertility superfoods such as:

Honey, Pineapple

Health and fertility benefits of Aloha Oatmeal

One tbsp of honey has a glycemic index (GI) of 55. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1 cup Irish steel-cut oats
Golden raisins
Sunflower or canola oil
Kosher salt
Honey, to taste
Hot milk or water, to taste
1/2 cup chopped banana
1/2 cup diced fresh pineapple
Toasted sliced almonds
Toasted sweetened coconut

Instructions

Cook oats according to package instructions, but adding 1/2 cup more water. As soon as the oats boil, add some golden raisins, a drizzle of sunflower or canola oil, and a pinch or two of kosher salt.
When the oats are done, stir in a spoonful or two of honey to taste and hot milk or water to get the consistency you like. Add banana, pineapple, and some toasted sliced almonds. Top with toasted sweetened coconut.

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