Breakfast: Makeover Oatmeal Bars Recipe

This recipe includes fertility superfoods such as:

Apples

Health and fertility benefits of Makeover Oatmeal Bars Recipe

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

2/3 cup sugar
1/2 cup unsweetened applesauce
1/3 cup canola oil
1 tablespoon maple syrup
2 cups quick-cooking oats
1 cup all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground allspice
1/2 cup raisins

Instructions

In a large bowl, beat the sugar, applesauce, oil and syrup until well blended.
In a small bowl, combine the oats, flour, baking soda, salt and allspice; gradually beat into applesauce mixture until blended. Stir in raisins.
Spread batter into a 13-in. x 9-in. baking pan coated with cooking spray. Bake at 350 ° for 15-20 minutes or until edges begin to brown. Cool completely on a wire rack. Cut into bars.

Add a review for Makeover Oatmeal Bars Recipe