Lunch: Crispy Bruschetta with Goat Cheese, Tomatoes and Mint
Goat cheese and mint make for a special springtime version of bruschetta. Serve these on a platter as an appetizer, or offer them alongside the Radicchio Salad .
This recipe includes fertility superfoods such as:
Health and fertility benefits of Crispy Bruschetta with Goat Cheese, Tomatoes and Mint
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
12 1/2-inch-thick slices Italian or French bread (from about 3-inch-diameter loaf)
3 tablespoons olive oil
1 large garlic clove, halved
6 plum tomatoes, seeded, chopped
1 teaspoon fresh lemon juice
4 ounces soft fresh goat cheese (such as Montrachet)
3 tablespoons chopped fresh mint
Instructions
Preheat oven to 325 °F. Arrange bread slices on baking sheet. Brush olive oil over both sides of bread. Bake bread until golden, about 6 minutes per side. Remove toasts from oven. Rub cut sides of garlic over toasts.
Combine seeded plum tomatoes and fresh lemon juice in medium bowl. Season with generous amount of salt and pepper. Toss tomatoes to combine. (Toasts and tomatoes can be prepared 1 hour ahead. Cover separately and keep at room temperature.)
Preheat oven to 350 °F. Spread goat cheese over toasts; arrange on baking sheet. Mound tomatoes on toasts, dividing equally. Bake until heated through, about 8 minutes. Transfer bruschetta to platter. Sprinkle with mint.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
