Drink: Touch-of-Mint Iced Tea Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Touch-of-Mint Iced Tea Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
6 cups boiling water
4 individual tea bags
1 cup packed fresh mint
3/4 cup frozen lemonade concentrate
Ice cubes
Lemon slices and additional mint, optional
Instructions
In a heat-proof bowl or pitcher, pour boiling water over tea bags; cover and steep for 5 minutes. Remove tea bags. Cool for 15 minutes. Add mint; steep for 5 minutes. Strain. Add lemonade concentrate; stir well. Refrigerate. Serve over ice; garnish with lemon and mint if desired.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |