Lunch: Crostini with Ricotta and Goat Cheese
This recipe includes fertility superfoods such as:
Health and fertility benefits of Crostini with Ricotta and Goat Cheese
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
24 (1/2-inch-thick) slices baguette bread
3 tablespoons olive oil
4 ounces soft fresh goat cheese
1/4 cup whole milk ricotta cheese
1 tablespoon finely chopped fresh basil leaves
2 teaspoons finely grated lemon peel
Salt and pepper
Instructions
Heat a grill pan over medium-high heat. Brush 2 tablespoons of olive oil over the bread slices. Grill the bread until golden brown, about 2 minutes per side. Stir the goat cheese, ricotta cheese, basil, lemon peel, and remaining 1 tablespoon of oil in a small bowl until smooth and creamy. Season, to taste, with salt and pepper. Spread the cheese mixture over the crostini. Arrange the toasts on a platter and serve.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
