Breakfast: Soft Oatmeal Bread Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Soft Oatmeal Bread Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1-1/2 cups water (70 ° to 80 °)
1/4 cup canola oil
1 teaspoon lemon juice
1/4 cup sugar
2 teaspoons salt
3 cups all-purpose flour
1-1/2 cups quick-cooking oats
2-1/2 teaspoons active dry yeast
Instructions
In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available.
Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
Freeze option: Securely wrap and freeze cooled loaf in foil and place in resealable plastic freezer bag. To use, thaw at room temperature.
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Nutrition Facts
Serving Size: 20
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |