Lunch: Lemon Cream-Stuffed Grapes Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon Cream-Stuffed Grapes Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
4 ounces cream cheese, softened
3 tablespoons confectioners' sugar
1-1/2 teaspoons lemon juice
1/2 teaspoon grated lemon peel
1 pound seedless globe grapes, rinsed and patted dry
Instructions
In a small bowl, beat cream cheese, confectioners' sugar, lemon juice and peel until blended. Cover and refrigerate for 1 hour.
Cut a deep "X" in the top of each grape to within 1/4 in. of bottom. Carefully spread each grape apart. Transfer cream cheese mixture to a heavy-duty resealable plastic bag; cut a small hole in a corner of bag. Pipe filling into grapes. Refrigerate until serving.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |