Drink: Hey Hey, My My
Sherry is an "It" cocktail ingredient, with enough heft to build a drink around but still relatively low in alcohol.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Hey Hey, My My
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55. Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
Ingredients
1 1/2 ounces Aperol
3/4 ounce fino Sherry
1 ounce fresh grapefruit juice
1/2 ounce fresh lemon juice
1/4 ounce honey simple syrup
Instructions
Combine 1 1/2 ounces Aperol, 3/4 ounce fino Sherry, 1 ounce fresh grapefruit juice, 1/2 ounce fresh lemon juice, and 1/4 ounce honey simple syrup (shake 3 tablespoons honey with 1 tablespoon hot water; chill) in a cocktail shaker. Fill with ice, cover, and shake until outside of shaker is frosty, about 30 seconds. Strain into a coupe glass.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
