Lunch: Grapefruit Salsa
The bright, jewel tones of this tart and spicy salsa will delight the eye and the mouth. Try putting it on top of hearty grilled fish like swordfish or mahimahi.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grapefruit Salsa
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
3 pink grapefruit
1 navel orange
1 serrano or jalapeno chile
1 green onion
2 tbsp. chopped fresh basil leaves
salt
Instructions
Cut peel and white pith from each grapefruit and orange. Holding fruit, 1 at a time, over small bowl, cut on either side of membranes to remove each segment, allowing fruit and juice to drop into bowl. Discard seeds, if any. With kitchen shears, coarsely cut up grapefruit and orange segments.
To bowl with fruit, add chile, green onion, basil, and 1/4 teaspoon salt; stir to combine. Transfer to serving bowl. Cover and refrigerate salsa up to 6 hours if not serving right away.
Reviews
Add a review for Grapefruit Salsa
Nutrition Facts
Serving Size: 3
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
