Dinner: Chunky Gazpacho with Sautéed Shrimp Recipe | MyRecipes

Recipe by Kathryn Conrad This chilled soup recipe is filled with fresh ingredients and plated to impress. Serve with homemade pita chips for a low-calorie dinner delight.

This recipe includes fertility superfoods such as:

Lemon, Basil

Health and fertility benefits of Chunky Gazpacho with Sautéed Shrimp Recipe | MyRecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 1/2 cups chilled low-sodium vegetable juice
1/2 teaspoon salt
1/8 teaspoon ground red pepper
1 1/2 pounds red tomatoes, cored, chopped, and divided
1 garlic clove, peeled
1 cup chopped English cucumber, divided
3/4 cup chopped red bell pepper, divided
3 tablespoons chopped fresh basil, divided
1 1/2 tablespoons fresh lemon juice
12 ounces yellow tomatoes, seeded and chopped
Cooking spray
1 pound peeled and deveined large shrimp
1/2 cup fat-free Greek-style plain yogurt

Instructions

Place vegetable juice, salt, ground red pepper, half of red tomatoes, and garlic in a blender; process until smooth. Pour pureed tomato mixture into a large bowl. Place the remaining red tomatoes, 2/3 cup cucumber, 1/2 cup bell pepper, 1 tablespoon basil, and lemon juice in blender; process until smooth. Add to pureed tomato mixture in bowl. Stir in remaining 1/3 cup cucumber, 1/4 cup bell pepper, and yellow tomatoes. Cover and chill.
Heat a large grill pan over medium-high heat. Coat pan with cooking spray. Add shrimp to pan; grill 2 minutes on each side or until done. Remove from heat.
Ladle about 1 3/4 cups soup into each of 4 bowls; top each serving with 4 ounces shrimp, 2 tablespoons yogurt, and 1 1/2 teaspoons basil.

Reviews


Add a review for Chunky Gazpacho with Sautéed Shrimp Recipe | MyRecipes

(How often do you make and eat this recipe?)

(How difficult is it for you to make this recipe?)

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium plans

Subscribe now