Lunch: Wilted Kale with Golden Shallots Recipe | MyRecipes
Recipe by Laraine Perri Lacinato kale is also called Tuscan, dinosaur, or black kale. You can also use regular curly kale.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Wilted Kale with Golden Shallots Recipe | MyRecipes
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Ingredients
2 tablespoons olive oil
2 sliced shallots
8 cups lacinato kale, stemmed and chopped
1/4 teaspoon salt
1/4 teaspoon black pepper
2/3 cup unsalted chicken stock (such as Swanson)
Instructions
Reviews
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
