Lunch: Papaya Chicken
This recipe includes fertility superfoods such as:
Health and fertility benefits of Papaya Chicken
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 tablespoons grapeseed oil
1 onion, chopped
2 tablespoons grated fresh garlic
1 tablespoon grated fresh ginger
1 tablespoon cumin seeds
2 teaspoons ground coriander
1 teaspoon fenugreek seeds
1 teaspoon paprika
2 pound chicken breast, boneless and skinless, cut into 1-inch pieces
1/2 cup yogurt
1 cup papaya chunks
Serving suggestion: Serve with rice or rotis.
Instructions
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
