Lunch: Minted Fruit Salsa Recipe | MyRecipes
Recipe by Peter Halferty, Corpus Christi, Texas Top angel food cake, vanilla fat-free frozen yogurt, or pancakes with this sweet salsa, or serve it with baked cinnamon pita chips. Make up to four hours ahead.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Minted Fruit Salsa Recipe | MyRecipes
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
1 cup diced strawberries
1 cup diced Granny Smith apples
1 cup diced mango
1 1/2 tablespoons chopped fresh mint
1 tablespoon fresh lime juice
2 tablespoons orange marmalade
1 teaspoon minced fresh ginger
Garnish: fresh mint sprigs
Instructions
Stir together first 7 ingredients in a bowl; cover and chill 2 hours. Garnish, if desired.
Reviews
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
