Baked: Coconut Cookies II
High protein, low carb coconut cookies.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Coconut Cookies II
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
2 scoops vanilla protein powder
1/2 cup almond meal flour
1/2 cup coconut flour
1/4 tsp salt
3 tbsps unsweetened shredded coconut
4 1/2 oz egg whites
1/2 cup unsweetened vanilla almond milk
4 oz unsweetened applesauce
1 tsp vanilla extract
1 tsp baking powder
Instructions
1. Mix all dry ingredients then stir in wet ingredients.
2. Make a thick paste and drop by spoonful's onto greased cookie sheet. Flatten to rounds with greased cup.
3. Bake at 350 °F (175 °C) for 15-20 minutes.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 88 | ||
| Fat 4.19 | ||
| Carbohydrate 5.86 | ||
| Protein 7.12 | ||
