Dinner: Grilled Ripe Plantains (Plátanos Maduros a la Parrilla)

Recipe by Lourdes Castro Editor's note: Chef, nutritionist, and cooking teacher Lourdes Castro shared this recipe from her cookbook, Latin Grilling. It's part of a festive Cuban party menu she created for Epicurious.Plantains, ripe or unripe, are a stapl

This recipe includes fertility superfoods such as:

Apple Cider Vinegar

Health and fertility benefits of Grilled Ripe Plantains (Plátanos Maduros a la Parrilla)

Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

3 tablespoons unsalted butter
3/4 cup packed brown sugar
2 tablespoons apple cider vinegar or sherry vinegar
4 very ripe (black) plantains

Instructions

Place the butter and sugar in a small saucepan over medium heat and cook until the butter is melted and the sugar is dissolved in it. Add the vinegar and stir well. Remove from the heat and set aside.

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