Dinner: Marinated Raw Shrimp (Shrimp Ceviche)
This recipe includes fertility superfoods such as:
Health and fertility benefits of Marinated Raw Shrimp (Shrimp Ceviche)
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 pounds fresh shrimp
Juice of 2 lemons
Kosher salt and freshly ground black pepper
Chili pepper flakes, optional
Extra-virgin olive oil, to taste
Fresh flat-leaf parsley, for garnish
Instructions
Shell and clean your shrimp, leaving the heads on. Lay the shrimp out on a plate and squeeze the lemon juice on top, followed by some salt, black pepper, chili flakes, if using, and a good splash of olive oil (this will partially cook the shrimp). Let the shrimp marinate 10 minutes, if desired, or serve immediately. Garnish with fresh parsley.
Warning: Consumption of raw or undercooked shellfish may substantially increase the risk of foodborne illness.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
