Dinner: Crockpot Beef Stew
A hearty, low fat beef and vegetables stew.
Ingredients
8 oz stewing beef
1 medium onion
3 medium carrots
1/2 cup pieces or slices mushrooms
5 small potatoes
1 package brown gravy
2 cubes beef stock
2 cups water
1/2 cup peas
Instructions
1. Dice onion and beef, sauté, and add to crockpot.
2. Add peas and mushrooms.
3. Peel carrots and chop, add to crockpot.
4. Chop new potatoes into chunks, add to pot.
5. Mix beef cube with hot water and add to pot.
6. Pour in water to cover all ingredients.
7. Mix gravy mix (like bisto) with water and add to pot.
8. Pepper and salt to taste, Lay bay leaf on top and cook for 8 to 10 hours.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 355 | ||
Fat 8.64 | ||
Carbohydrate 55.8 | ||
Protein 13.61 |