Lunch: Sweet 'n' Sour Ribs Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sweet 'n' Sour Ribs Recipe
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
3 to 4 pounds boneless country-style pork ribs
1 can (20 ounces) pineapple tidbits, undrained
2 cans (8 ounces each) tomato sauce
1/2 cup thinly sliced onion
1/2 cup thinly sliced green pepper
1/2 cup packed brown sugar
1/4 cup cider vinegar
1/4 cup tomato paste
2 tablespoons Worcestershire sauce
1 garlic clove, minced
Salt and pepper to taste
Instructions
Place ribs in an ungreased 5-qt. slow cooker. In a large bowl, combine the remaining ingredients; pour over the ribs.
Cover and cook on low for 8-10 hours or until meat is tender. Thicken the sauce if desired.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
