Lunch: Grilled Honey-Lime Chicken with Pineapple Salsa

Recipe by Lindsay Funston Fruity salsa brightens up this simple grilled chicken.

This recipe includes fertility superfoods such as:

Chicken Breast, Honey, Pineapple

Health and fertility benefits of Grilled Honey-Lime Chicken with Pineapple Salsa

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen One tbsp of honey has a glycemic index (GI) of 55. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

Juice of 4 limes
1/4 c. extra-virgin olive oil
1/4 c. plus 1 tbsp. chopped fresh cilantro
2 tsp. honey
kosher salt
1 lb. boneless, skinless chicken breasts
2 c. chopped pineapple
1 avocado, diced
1/4 red onion, diced
Freshly ground black pepper

Instructions

Make Marinade: In a large bowl, whisk together juice of 3 limes, olive oil, 1/4 cup cilantro, and honey and season with salt.
Add chicken to a large Ziploc bag or baking dish and pour over marinade. Let marinate in the refrigerator at least 3 hours and up to overnight.
When ready to grill, heat grill to high. Oil grates and add chicken. Grill until charred, 8 minutes per side.
Meanwhile, in a medium bowl, stir together pineapple, avocado, red onion, juice of 1 lime, and remaining tablespoon cilantro. Season with salt and pepper.
Spoon salsa over chicken and serve.

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