Lunch: Ramen with Smoked Turkey Broth
Recipe by Jesse Houston, Saltine, Jackson, MS Check your authenticity meter at the door: This is the speediest, least traditional—and most fun—ramen ever invented.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Ramen with Smoked Turkey Broth
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 tablespoons olive oil
1 small onion, chopped
6 garlic cloves, peeled
1 lemongrass stalk, tough outer layers removed, chopped
1 1" piece ginger, peeled, sliced
1/2 jalapeño, sliced
1 handful cilantro stems
2 pounds smoked turkey wings
1 tablespoon (or more) hon-dashi (bonito stock powder)
1 tablespoon (or more) soy sauce
Instructions
Heat oil in a large stockpot over medium. Cook onion, garlic, lemongrass, ginger, jalapeño, and cilantro stems, stirring occasionally, until lightly browned, about 5 minutes. Add wings and 10 cups water. Bring to a boil, reduce heat, and simmer until turkey meat is tender, 45 –60 minutes. Strain into a large saucepan; reserve wings. Add hon-dashi and soy sauce to broth, adding more to taste if needed. Cover and keep warm. Pick meat from wings and set aside.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |