Lunch: Caesar Grilled Asparagus

Recipe by Lindsay Funston Say hello to the low-carb salad of summer.

This recipe includes fertility superfoods such as:

Lemon, Honey, Asparagus

Health and fertility benefits of Caesar Grilled Asparagus

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55. We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.

Ingredients

1 lb. asparagus, stalks trimmed
3 tbsp. extra-virgin olive oil
kosher salt
Freshly ground black pepper
1/4 baguette, cut into cubes
3/4 c. mayonnaise
1/4 c. grated Parmesan, plus shavings for garnish
1 clove garlic, minced
1 tsp. honey mustard
1 tsp. Worcestershire
Juice of 1/2 lemon

Instructions

Heat grill to high. On a large baking sheet, toss asparagus with 2 tablespoons olive oil and season with salt and pepper.
Grill asparagus until charred, turning occasionally, 5 to 7 minutes. Transfer to a plate.
Make croutons: Reduce grill to low heat. In a large skillet toss bread with remaining tablespoon olive oil and season with salt. Place skillet over the grill and cook until toasted, 3 minutes.
Make creamy Caesar dressing: In a small bowl, whisk together mayo, Parm, garlic, honey mustard, Worcestershire, and lemon juice and season with salt and pepper.
Transfer asparagus to a plate and drizzle with dressing. Top with croutons and shaved Parm.

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