Lunch: Sauteed Sugar Snap Peas with Chile, Lemon, and Mint Recipe | MyRecipes
Recipe by Cheryl Slocum Mint adds a fresh finish to this side dish, but fresh chopped thyme or oregano leaves will also pair well with the snap peas.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sauteed Sugar Snap Peas with Chile, Lemon, and Mint Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
4 teaspoons olive oil, divided
3/4 pound sugar snap peas, trimmed
1/4 teaspoon kosher salt, divided
1/4 teaspoon crushed red pepper, divided
2 green onions (green and light green parts only), thinly sliced and divided
1/2 teaspoon grated lemon rind, divided
2 teaspoons chopped fresh mint
Instructions
Heat a large skillet over medium-high heat. Add 2 teaspoons oil; swirl to coat.
Add half of snap peas, 1/8 teaspoon salt, and 1/8 teaspoon pepper to pan; sauté 1 1/2 minutes, stirring and tossing constantly.
Add half of onions to pan; sauté 1 more minute or until peas are crisp-tender. Toss in 1/4 teaspoon rind, and remove from pan. Repeat procedure with remaining oil, peas, salt, pepper, onions, and rind. Garnish with mint.
Reviews
Add a review for Sauteed Sugar Snap Peas with Chile, Lemon, and Mint Recipe | MyRecipes
Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
