Lunch: Shaved Vegetable Salad with Toasted Almonds Recipe | MyRecipes
All it takes is a sharp vegetable peeler to transform a few favorite veggies into an inventive salad. To shave the asparagus into ribbons, place each spear flat on your work surface so you can pull the peeler evenly down its length.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Shaved Vegetable Salad with Toasted Almonds Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.
Ingredients
2 teaspoons lemon zest
2 tablespoons fresh lemon juice
2 tablespoons white wine vinegar
1 tablespoon minced shallot
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/2 cup olive oil
1 pound large fresh asparagus
2 medium-size yellow squash
1/2 cup thinly sliced radishes
1/2 cup almond slivers, toasted
1/2 cup crumbled feta cheese
Instructions
Whisk together first 6 ingredients in small bowl. Add oil in a slow, steady stream, whisking constantly, until smooth.
Snap off and discard tough ends of asparagus. Cut squash and asparagus into thin, ribbon-like strips, using a vegetable peeler; place in a large bowl. Add radishes, vinaigrette, 1/4 cup almonds, and 1/4 cup feta; toss to combine. Season with salt and pepper; top with remaining 1/4 cup each almonds and feta. Serve immediately.
Reviews
Add a review for Shaved Vegetable Salad with Toasted Almonds Recipe | MyRecipes
Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
