Drink: Lemon-Orange Iced Tea Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon-Orange Iced Tea Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 quarts cold water, divided
6 individual tea bags
2 sprigs fresh mint
3-1/2 teaspoons Crystal Light lemonade drink mix
2 cups orange juice
Instructions
In a saucepan, bring 1 qt. of water to a boil. Remove from the heat. Add tea bags and mint; let stand for 10 minutes.
Discard tea bags and mint. Pour tea into a large pitcher. Add lemonade drink mix, orange juice and remaining water; stir well. Refrigerate until chilled. Serve over ice.
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Nutrition Facts
Serving Size: 10
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
