Dinner: Slow Cooker Calico Beans

Recipe by Annalise Thomas Calico beans are a satisfying cross between chili, baked beans, and a sloppy joe filling. Full of a homemade barbecue-style sauce, these calico beans are meaty, tangy, salty, and deliciously perfect for any barbecue, picnic, or

This recipe includes fertility superfoods such as:

Apple Cider Vinegar

Health and fertility benefits of Slow Cooker Calico Beans

Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

1 pound ground beef, browned and drained
1 pound bacon, cooked and crumbled
1 large onion, chopped
1/2 cup ketchup
1/3 cup firmly packed brown sugar
1 tablespoon apple cider vinegar
1 tablespoon Worcestershire sauce
1 teaspoon yellow mustard
1 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1 (15-ounce) can tomato sauce
6 cups cooked mixed beans (if you like to use dried); or 2 (15-ounce) cans white beans, drained, plus 1 (15-ounce) can kidney beans, drained

Instructions

Combine all ingredients in a large slow cooker, and stir gently until combined. Cook on low for at least 4 hours and up to 8 hours.

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