Lunch: Zesty Garlic Green Beans Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Zesty Garlic Green Beans Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 tablespoons oil from oil-packed sun-dried tomatoes
1 cup sliced sweet onion
1/2 cup oil-packed sun-dried tomatoes, chopped
3 garlic cloves, minced
1-1/2 teaspoons lemon-pepper seasoning
2 packages (16 ounces each) frozen french-style green beans
Instructions
In a Dutch oven, heat oil over medium heat. Add onion; cook and stir 3-4 minutes or until tender. Add tomatoes, garlic and lemon pepper; cook and stir 2 minutes longer.
Stir in frozen green beans; cook, covered 7-9 minutes or until heated through, stirring occasionally. Uncover; cook 2-3 minutes longer or until liquid is almost evaporated.
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Nutrition Facts
Serving Size: 10
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
