Lunch: Fourth of July Red, White and Blueberry Salad
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fourth of July Red, White and Blueberry Salad
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/2 cup plain yogurt
1 tablespoon honey
2 cups fresh blueberries
1 cup diced jicama
1 cup fresh raspberries
Instructions
In a large bowl combine the yogurt and honey. Stir in the blueberries and jicama. Gently fold in the raspberries. Chill and serve.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
