Salad and Salad Dressing: Spicy Crab Salad

A delicious low carb lunch.

This recipe includes fertility superfoods such as:

Romaine Lettuce

Health and fertility benefits of Spicy Crab Salad

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.

Ingredients

6 oz blue crab
2 tsps pepper or hot sauce
1 small stalk celery
1 tbsp green onion
2 tbsps mayonnaise
1 1/2 cups romaine lettuce

Instructions

1. Drain the blue crab well.

2. Mix all ingredients except the romaine with a spatula.

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