Lunch: Killer Club Sandwich
This recipe includes fertility superfoods such as:
Health and fertility benefits of Killer Club Sandwich
Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
12 slices Sandwich Bread
4 Tablespoons Mayonnaise
1 Tablespoon Prepared Basil Pesto
1 Tablespoon Prepared Sun-dried Tomato Pesto (or Just A Couple Of Pureed Sun-dried Tomatoes)
8 slices Bacon, Cut In Half
1/2 pound Shaved Ham
1/2 pound Shaved Turkey
4 whole Avocados, Peeled And Sliced
4 slices Cheese (swiss, Mozzarella, Etc.)
Romaine Or Green Leaf Lettuce
Instructions
Toast bread in toaster until light golden brown. Set aside.
Fry bacon until just barely crisp, then drain on a paper towel. Set aside.
Mix together 2 tablespoons mayonnaise with prepared basil pesto; in a separate bowl, mix additional 2 tablespoons mayonnaise with sundried tomato pesto.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |