Breakfast: Breakfast Parfait
Creates a visually stunning, delicious and healthy breakfast.
Ingredients
1 6 oz container flavored yogurt, low fat
1/2 cup halves strawberries
3/4 cup bran flakes
1/2 cup blueberries
Instructions
1. Mix all the ingredients together and enjoy.
2. To create a layered look, use a ice cream dish and layer each ingredient in the dish.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | ||
| Fat 3.53 | ||
| Carbohydrate 72.09 | ||
| Protein 12.13 | ||
