Lunch: Grilled Salmon with Cucumber-Yogurt Salad Recipe | MyRecipes

A grilled salmon fillet served with simple fruits and veggies is a healthy choice for dinner tonight that comes together in a snap.

This recipe includes fertility superfoods such as:

Salmon

Health and fertility benefits of Grilled Salmon with Cucumber-Yogurt Salad Recipe | MyRecipes

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.

Ingredients

2 cucumbers, peeled, halved lengthwise, seeded, cut into 1/4-inch slices
1 cup plain yogurt
1/2 small clove garlic, minced
1 teaspoon dried dill, or 1 Tbsp. chopped fresh dill
1 1/2 pounds salmon fillet, cut into 4 pieces
1 tablespoon olive oil
Salt and pepper

Instructions

In a medium bowl, combine cucumbers, yogurt, garlic and dill and mix well. Cover and refrigerate at least 15 minutes or up to 6 hours.
Preheat gas grill to medium-high. Rub salmon with olive oil and sprinkle with salt and pepper. Oil grill and cook salmon, skin side down, 4 to 5 minutes. Use a wide spatula to flip salmon; grill until just opaque, another 4 to 5 minutes.
Season cucumber salad with salt and pepper and serve alongside salmon.

Add a review for Grilled Salmon with Cucumber-Yogurt Salad Recipe | MyRecipes