Lunch: Pan-Seared Steak with Spinach, Grapes, and Almonds
Do you need a tasty twist on steak with spinach? Toss in grapes and almonds for a touch of sweetness and crunch. Old recipes can learn new tricks!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pan-Seared Steak with Spinach, Grapes, and Almonds
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1/4 c. slivered almonds
2 New York strip steaks
2 bunch flat-leaf spinach
1 c. red seedless grapes
1 tbsp. balsamic vinegar
Instructions
Preheat oven to 350 degrees F. Spread almonds on a rimmed baking sheet. Toast in oven, tossing occasionally, until golden, 5 to 8 minutes. Transfer to a small bowl; set aside.
Heat a large skillet over medium-high. Season steaks with salt and pepper; cook in skillet, turning once, until medium-rare, 3 to 5 minutes per side. Transfer to a plate, and tent loosely with aluminum foil (reserve skillet).
Place spinach and grapes in skillet; toss with pan juices until spinach is slightly wilted, 1 to 2 minutes. Stir in vinegar and toasted almonds. Serve steak with spinach. Looking for more quick and easy recipes? Check out our quick family-favorites, fast dinners for weeknights, and healthy recipes for less than $3 a serving.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |