Lunch: Two-Berry Pavlova Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Two-Berry Pavlova Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

4 large egg whites
1/2 teaspoon cream of tartar
1 cup sugar
1 tablespoon cornstarch
1 teaspoon lemon juice

Instructions

Place egg whites in a large bowl; let stand at room temperature 30 minutes. Meanwhile, line a baking sheet with parchment paper; draw a 10-in. circle on paper. Invert paper.
Preheat oven to 300 °. Add cream of tartar to egg whites; beat on medium speed until soft peaks form. Gradually add sugar, 1 tablespoon at a time, beating on high after each addition until sugar is dissolved. Continue beating until stiff glossy peaks form. Fold in cornstarch and lemon juice.
Spoon meringue onto prepared pan; with the back of a spoon, shape into a 10-in. circle, forming a shallow well in the center. Bake 45-55 minutes or until meringue is set and dry. Turn off oven (do not open oven door); leave meringue in oven 1 hour. Remove from oven; cool completely on baking sheet.
To serve, toss berries with 1/4 cup sugar in a small bowl; let stand 10 minutes. Meanwhile, in a large bowl, beat cream until it begins to thicken. Add remaining sugar; beat until soft peaks form.
Remove meringue from parchment paper; place on a serving plate. Spoon whipped cream over top, forming a slight well in the center. Top with berries.

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