Lunch: Ham and Eggs Crescent Brunch Pizza
Combine two breakfast favorites, fresh vegetable frittata and flaky crescents, and you've got the idea behind this cheesy dish.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Ham and Eggs Crescent Brunch Pizza
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Ingredients
1 can (8 oz) Pillsbury™ refrigerated crescent dinner rolls
4 eggs
1/2 teaspoon Italian seasoning
1/2 teaspoon salt, if desired
1 to 1 1/4 cups cubed, cooked ham
1 to 1 1/4 cups shredded mozzarella cheese (4 to 5 oz)
1 box (9 oz) frozen cut broccoli, thawed, drained
1 jar (4.5 oz) sliced mushrooms, drained
2 tablespoons chopped green bell pepper
1 large tomato, peeled, seeded, diced (about 1 cup)
2 tablespoons grated Parmesan cheese
Instructions
Heat oven to 350 °F.
Separate dough into 8 triangles. Place triangles in ungreased 12-inch pizza pan or 13x9-inch pan; press over bottom and 1/2 inch up sides to form crust. Seal perforations. Beat eggs, Italian seasoning and salt with fork or wire whisk; pour into dough-lined pan. Top with ham, mozzarella cheese, broccoli, mushrooms, bell pepper and tomato; sprinkle with Parmesan cheese.
Bake 30 to 40 minutes or until eggs are set and crust is golden brown.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |