Lunch: Fresh Cranberry Relish
Recipe by Govind Armstrong Recipe courtesy of Govind Armstrong. Fresh cranberries with a twist!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fresh Cranberry Relish
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.
Ingredients
2 bag fresh cranberries
1 c. sugar
1/4 c. orange liqueur (such as Grand Marnier)
Zest and juice from 1 navel orange
Instructions
Place all ingredients in a food processor; pulse several times until mixture is chunky.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |