Lunch: Celery on Celery Salad
Recipe by Rick Martinez When shopping for celeriac, look for firm, unblemished roots that feel heavy for their size, with a greenish hue.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Celery on Celery Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/3 cup olive oil
1 teaspoon finely grated lemon zest
3 tablespoons fresh lemon juice
Kosher salt, freshly ground pepper
1/2 cup chopped fresh parsley
1/4 cup capers
1/2 medium celery root (celeriac), peeled, thinly sliced on a mandoline
5 celery stalks, thinly sliced into long ribbons on a mandoline
Instructions
Whisk oil, lemon zest, and lemon juice in a large bowl; season with salt and pepper. Stir in parsley and capers.
Add celery root and celery to dressing; toss to coat. Let sit 5 minutes before serving.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |