Lunch: Prosecco Gold Rush
This recipe includes fertility superfoods such as:
Health and fertility benefits of Prosecco Gold Rush
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
Ingredients
12 ounces Prosecco, chilled
2 ounces vodka, chilled
1 1/2 ounces cinnamon schnapps (Recommended: Goldschlager)
Instructions
Pour Prosecco into a clear glass without ice. Add vodka and cinnamon schnapps, and stir to mix gold flakes evenly through the drink.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
