Side Dish: Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
Ingredients
1/3 cup stirred soy flour
1/2 cup water
3 large egg
1 tbsp oil
Instructions
1. Blend all ingredients till smooth.
2. Cover bottom of pan with non-stick spray or olive oil.
3. When pan is hot drizzle small amount of mixture around the pan until you have a pancake shape and very thin.
4. Lightly brown on both sides.
5. Layer between wax paper.
6. Use or store in refrigerator or freeze for future use.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 38 | ||
| Fat 2.84 | ||
| Carbohydrate 0.91 | ||
| Protein 2.37 | ||
