Lunch: Honey Mustard Roasted Chicken and Potatoes with Mixed Greens

Recipe by Anna Watson Carl Amp up your standard chicken and potatoes with a sweet and zesty honey mustard marinade.

This recipe includes fertility superfoods such as:

Chicken Breast, Honey

Health and fertility benefits of Honey Mustard Roasted Chicken and Potatoes with Mixed Greens

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1/4 c. Country Crock
6 tbsp. honey, divided
6 tbsp. grainy Dijon mustard, divided
kosher salt
Black pepper
1 1/2 lb. red potatoes, quartered
1/4 c. Sliced green onions
4 chicken breasts
2 tbsp. red wine vinegar
1/4 c. extra-virgin olive oil
6 c. mixed greens

Instructions

Preheat oven to 425 degrees F. Cover 2 baking sheets with large pieces of aluminum foil.
In large bowl, stir together Country Crock, 2 tablespoons honey and 2 tablespoons Dijon mustard, and season with salt and pepper. Add potatoes and green onions, and stir to coat evenly. Dump potato mixture in the center of 1 piece of foil and fold into the center to create packet.
In small bowl, whisk together remaining 4 tablespoons honey and 4 tablespoons Dijon mustard. Arrange chicken breasts on the second foil-lined baking sheet and season with salt and pepper. Pour honey-mustard mixture on top of chicken breasts.
Place two trays into oven and cook for 20 minutes, or until potatoes are tender, and chicken is cooked through.
In large bowl, whisk together vinegar and olive oil; season with salt and pepper. Add greens and toss gently to coat.
Serve chicken and potatoes with greens on side, or serve chicken sliced on top of greens, with the potatoes on the side.

Add a review for Honey Mustard Roasted Chicken and Potatoes with Mixed Greens