Lunch: Teriyaki Rib Eye Steaks

Recipe by Agent48 Great Japanese teriyaki-style marinated ribeye steak with a from-scratch teriyaki sauce.

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Teriyaki Rib Eye Steaks

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

2 tablespoons soy sauce
2 tablespoons water
1 tablespoon white sugar
1 1/2 teaspoons honey
1 1/2 teaspoons Worcestershire sauce
1 1/4 teaspoons distilled white vinegar
1 teaspoon olive oil
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon ground ginger
2 (6 ounce) lean beef rib eye steaks

Instructions

Whisk together the soy sauce, water, sugar, honey, Worcestershire sauce, vinegar, olive oil, onion powder, garlic powder, and ground ginger in a large bowl. Pierce steaks several times with a fork. Marinate steaks in soy sauce mixture for at least 2 hours.
Cook the steaks in a hot skillet, wok, or hibachi over medium heat; 7 minutes per side for medium. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

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