Lunch: Backbone Roll-Ups Recipe

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Backbone Roll-Ups Recipe

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

3/4 cup garlic-herb spreadable cheese
6 flour tortillas (8 inches), warmed
1 cup fresh baby spinach
6 thin slices deli ham
12 thin slices hard salami
6 slices provolone cheese
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper

Instructions

Spread 2 tablespoons of spreadable cheese over each tortilla. Layer with spinach, ham, salami and cheese. Sprinkle with peppers. Roll up tightly and wrap in plastic wrap. Refrigerate for 1 hour or until firm.
Unwrap and cut each into six slices. On a serving plate, stack roll-ups to resemble a spine.

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