Breakfast: It's Easy Bein' Green Smoothie
Recipe by Lindsay Funston Kermit might change his tune after trying this delicious smoothie.
This recipe includes fertility superfoods such as:
Health and fertility benefits of It's Easy Bein' Green Smoothie
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 1/2 c. baby spinach
1 c. Frozen Mango
1 banana
Juice of 1 lemon
Instructions
Combine all ingredients in a blender and blend on high until smooth.
Pour into 2 glasses and garnish with mango.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
