Lunch: BBQ Chicken Salad Subs Recipe | Myrecipes

Recipe by Beverly Wise, Fairfax, VA Time: 30 minutes. You can find most of the ingredients for these quick and delicious sandwiches pre-prepped at the grocery store.

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of BBQ Chicken Salad Subs Recipe | Myrecipes

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

3 cups shredded rotisserie chicken
3/4 cup barbecue sauce
4 sub rolls, about 3 oz. each
2 cups fresh spinach leaves
1 cup fresh corn, cut from the cob
1/2 cup shredded sharp cheddar cheese
1/4 cup sliced onion
1/4 cup store-bought or homemade vinaigrette

Instructions

Preheat oven to 350 °. Combine chicken and barbecue sauce and wrap in foil, making a pouch. Heat chicken in oven 15 minutes. Set rolls on rack in oven with chicken until both are hot, 5 minutes.
Meanwhile, in a medium bowl, combine spinach, corn, cheddar cheese, onion, and vinaigrette. Split rolls, keeping 1 side attached. Fill with chicken mixture, then spinach salad.
Note: Nutritional analysis is per serving.

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