Lunch: Chimichurri
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chimichurri
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 cups olive oil
1 1/4 cup fresh oregano, chopped
1 1/4 cup fresh parsley, chopped
1/4 cup lemon juice, plus 1/2 tablespoon finely grated lemon zest
1 1/2 tablespoon minced garlic
1 1/2 teaspoon sweet Argentinian red chile flakes
1 1/2 teaspoon ground black pepper
1/2 teaspoon spicy red chile flakes
1/2 teaspoon sweet paprika
Coarse Argentinian salt
Instructions
Stir together the olive oil, oregano, parsley, lemon juice and zest, garlic, Argentinian chile flakes, black pepper, red chile flakes, paprika and salt to taste in a medium bowl. Transfer to a jar with a tight-fitting lid and keep in the refrigerator until ready to use. Bring to room temperature before serving. Chimichurri is particularly delicious served with a grilled New York Strip or grilled beef ribs, but it will complement any grilled beef.
NotesThis recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. Cooking Channel has not tested it for home use and therefore cannot make any representation as to the results.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |