Lunch: Three Cheese Crostini with Honey
This recipe includes fertility superfoods such as:
Health and fertility benefits of Three Cheese Crostini with Honey
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 French baguette, sliced on an angle
Olive oil, for drizzling
4 ounces goat cheese
4 ounces mascarpone
4 ounces ricotta
1 teaspoon lemon zest
Kosher salt and cracked black pepper
Acacia honey, for drizzling
Instructions
Preheat the oven to 400 degrees F.
Place the baguette slices on a sheet tray and drizzle with olive oil. Toast just until crispy and golden brown, about 5 minutes.
Meanwhile, in a mixing bowl, combine the goat cheese, mascarpone, ricotta and lemon zest, and season with salt and pepper.
Remove the toasts from the oven and spread the herbed cheese generously over each toast. Drizzle with honey and serve warm.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |