Lunch: Chicken Nuggets

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken Nuggets

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

•1 Chicken Breast, Cooked (4 Oz.)
•½ Oz. Grated Parmesan
•2 Tbsp Almond Flour
•½ tsp Baking Powder
•1 egg
•1 Tbsp Water

Instructions

1.Start by heating your deep fryer to 375 degrees

2.Cook a chicken breast and cut into cubes (This one was cooked on a Foreman Grill)

3.Mix the grated parmesan, almond flour and baking powder

4.Add the egg and whisk

5.Add the water and whisk

6.Roll the chicken breasts in the batter until they are fully coated, then use a fork to drop them into the frying oil

7.Make sure that they don't stick to the bottom or the basket if your fryer uses one, I took a fork and flipped them / moved them around every minute or so

8.Cook until the batter turns golden brown, approximately 5 minutes

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