Breakfast: Peanut Butter Banana Smoothie
Recipe by Becca A refreshing smoothie, perfect for breakfast or snack-time.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Peanut Butter Banana Smoothie
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 bananas, broken into chunks
2 cups milk
1/2 cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes
Instructions
Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |