Breakfast: Peanut Butter Banana Smoothie

Recipe by Becca A refreshing smoothie, perfect for breakfast or snack-time.

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Peanut Butter Banana Smoothie

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

2 bananas, broken into chunks
2 cups milk
1/2 cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

Instructions

Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

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