Lunch: Fruit Fizz
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fruit Fizz
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 tub sorbet in each of these flavors: lemon, mango, raspberry, blackcurrant, or indeed any flavor you fancy
1 bottle Prosecco, or fizzy white wine
1 lemon, zested, to garnish
1/2 cup fresh mint sprigs, to garnish
Instructions
Fill the glasses with about 2 scoops of sorbet, each glass having a different flavor. Top the glasses up with Prosecco, taking care that the fizz doesn't rise up and bubble over the top. Refill again once the bubbles have subsided, and then grate a little lemon zest over each glass and adorn with a small sprig of mint.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
