Lunch: Cheesy Caramelized Onion Flatbreads Recipe | MyRecipes

Recipe by Jackie Newgent, R.D. Cheesy Caramelized Onion Flatbreads deliver as a flavorful appetizer. We like the mix of cheeses and black sesame seeds in these tasty snacks.

This recipe includes fertility superfoods such as:

Sesame Seeds, Basil

Health and fertility benefits of Cheesy Caramelized Onion Flatbreads Recipe | MyRecipes

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

2 tablespoons extra virgin olive oil, divided
1/2 large white onion, very thinly sliced
1/4 teaspoon salt, divided
2 soft flatbreads or naan (about 4 to 5 ounces each)
1/2 cup fresh ricotta cheese
1 large garlic clove, minced
4 ounces fresh mozzarella, thinly sliced (about 6 slices)
1/4 cup freshly grated Pecorino Romano cheese
3/4 teaspoon black sesame seeds
1 tablespoon thinly sliced fresh basil
1/2 teaspoon orange zest

Instructions

Preheat oven to 450 °. Heat 1 1/2 tablespoons oil in a nonstick skillet over medium-high heat. Add onion and 1/8 teaspoon salt; sauté 8 minutes or until onions are lightly caramelized. Transfer to a small bowl.
Brush flatbreads with remaining 1 1/2 teaspoons oil. Stir together ricotta, garlic, and remaining 1/8 teaspoon salt in a small mixing bowl, and spread onto flatbreads. Top evenly with cheeses and caramelized onion. Sprinkle with sesame seeds.
Place flatbreads on a large baking sheet, and bake 12 minutes or until cheese is melted and flatbreads are crisp. Let stand 5 minutes. Sprinkle with basil and orange zest, and cut into slices.

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